If you are struggling with a lack of communication in your relationship, it is likely due to one of three fears: fear of losing the relationship, hurting someone’s feelings, or being vulnerable. Read on to develop awareness surrounding these fears and how to overcome them, so you can communicate effectively with your significant other.

Being sexy is not ALL about looks and body type. When I ask others, “What do you think is sexy?” the most common reply is: “Confidence.”

Motivation to not view porn starts with making decisions that align with what you want. Look at the results of what porn does and does not do for you. What do you want instead?