If you are struggling with a lack of communication in your relationship, it is likely due to one of three fears: fear of losing the relationship, hurting someone’s feelings, or being vulnerable. Read on to develop awareness surrounding these fears and how to overcome them, so you can communicate effectively with your significant other.

Some of the BEST things to do for a relationship are not connected to the relationship itself. Grow yourself up! If you want to feel happier, more confident, and more connected to others, step into your own life.

Being sexy is not ALL about looks and body type. When I ask others, “What do you think is sexy?” the most common reply is: “Confidence.”

Motivation to not view porn starts with making decisions that align with what you want. Look at the results of what porn does and does not do for you. What do you want instead?

Sharing the truth about your mental health issues can create more opportunity for connection, love, and understanding. It’s actually the most responsible way of showing up in a relationship. Most people can relate to the challenges of managing and talking about mental health conditions.

Read this summary of my 120 dating interviews and discover that you are not alone, and there is nothing wrong with you.