How to Build Confidence for Young Adults

Some of the BEST things to do for a relationship are not connected to the relationship itself. This is one of them. Grow yourself up! If you want to feel happier, more confident, and more connected to others, step into YOUR OWN LIFE.

Take a look at the following list. Pick one at a time. With each one, be clear. Is this what I want in a partner? Is this what I want for me? Notice which things speak to you. Some will be louder than others. Which ones feel the most uncomfortable? Go through the list twice. One time for what you want in a potential partner, and one time for yourself. Ask, “Do I want this type of person for a spouse?” Ask, “Do I want this for myself?”